{Day 9} Homemade Pink Peppermint Lip Balm

IMGP1608Homemade.  All natural.  Fresh.  Minty.  Shiny and flirty pink, need more reasons to make your own homemade lip balm?  Well, it’s actually pretty quick and easy too.  After balking at a $6.oo tube of all natural lip balm (really?…)  I decided to make my own.  Here’s what I did:

Gather ingredients:

You’ll need beeswax, coconut oil, almond oil, peppermint essential oil and hot pink lipstick for the color (but the flavoring and color are optional).

I already had a block of beeswax I had bought at the craft store, and I already cook with organic coconut oil so it was pretty easy after that.  We keep peppermint essential oil for various ailments so the only thing I had to buy was almond oil.  It was about $4.00 at the health food store, and I found a hot pink lipstick in my make-up bag.  If you’re into natural remedies you might already have all these ingredients, if this is your first go at doing anything D.I.Y instead of store bought you might have to start from scratch.  It’s not cheaper in the short term, but you need so little amounts of each of these ingredients that in the long run I’m sure it would cost you much less than buying store bought all natural tinted lip balms.


Gather supplies:

Fork or small whisk, stainless steel pot, glass measuring cup, cheese grater, measuring spoons and small containers to keep your balm in.  You can find little pots or tubes at your craft store.  Whenever I go to LUSH they will usually give me small samples of their products in small black pots.  I saved them, cleaned them out and that is what I used to hold my balm. (Yay for free!)

I followed the recipe for a small batch of lip balm from this blog and it turned out great.


Be prepared:

Have your pots ready, cleaned out and open near where you are melting your beeswax and oils so that you don’t have to go looking for them.  Once it is off the heat and you’ve added your flavor and color you will want to quickly pour them in their containers before it begins to harden.

Once it is hardened, apply and enjoy!



Lessons in Gentle Healing

As I said recently, we have all been sick here at our house.  We were up all night with the little one for about 3 days until we came to the end of our wits and our rope.  She didn’t seem that sick.  Her fever was gone and she had a runny nose.  She was fussy and didn’t want to sleep and refused to eat at many of her nursings.  I just figured she felt crummy, and when you feel crummy you don’t really feel like eating a whole lot.  But after a few days of all of this, and barely any sleep, and my mommy powers being taken away because she didn’t want to nurse- well when my husband suggested we take her to the doctor in the middle of the night, I knew it was the right thing to do.  At least we could all have a change in scenery- even if it was the inside of an 24 ER.

I feel kind of silly writing that I took my child to a 24 ER because she wouldn’t sleep, but we did and I’m glad we did.  Turns out she felt so crummy because she had an ear infection and tonsillitis.  I felt bad at first that I didn’t realize my baby was hurting so much!  But truly, this was the first time in 11 months she has even been sick enough to warrant a trip to the doctor or need medicine, and I don’t think I was expecting it, considering she’s not around very many other children.

The next day I also went to the doctor and we all got more medicine than you would think three people could use.  I decided not to take any of it.  I had a virus, so antibiotics wouldn’t do anything anyway, and I’m still (happily) breastfeeding and there’s very little that you even can take under that circumstance.  I didn’t want to chance it.  My husband, being sick for about two weeks, finally started getting better on antibiotics.  We really debated whether or not to give Marlee her antibiotics.  There’s information out there that states that a lot of children can safely recover from ear infections without antibiotics.  But I also read that children under 2 have a greater chance of developing complications from ear infections, and since she can’t talk yet, I felt we wouldn’t have a good way to know how she was doing without it.  Especially since we didn’t even catch on that she was so sick in the first place.  (But that is just what we did in our situation.  If you have a little one, you should make your own assessment, talk to your doctor and decide whether you’re child needs antibiotics or not.)

But through all this craziness, sickness, doctors and medicine, I still have this very strong, underlying belief…

I can help my body (or my child’s body) heal itself gently and naturally.

There are a few experiences in my life that led me to think this way.  The first was experiencing my father’s diagnosis of cancer, and in two years, it taking his life.  I saw all the latest modern medicine, and all that it did not do to help him.  It was around that time I became fascinated with alternative types of medicine.  The second was my own experience with anxiety.  For a while in my young life, it took over my life.  The medicine I was on for a short time, without a doubt, made things worse, and it was then I began to educate myself on my own, and read books about how to relax myself without drugs.  The third was my decision to have a home birth.  It was an easy decision.  I knew my body was created to accomplish that purpose and didn’t need man made inventions to do it.

But something wasn’t adding up.  If I had so eagerly educated myself and found gentler, better alternatives to other situations in my life, why wasn’t I applying it to my own child?  Who I want, more than anyone, not to be inundated with synthetic chemicals and drugs?  I realized my values in this area needed education and action behind them.  I couldn’t offer her anything but modern medicine, as long as I did not know what else to offer her!  So now I am embarking, just like in the other situations in my life, to educate myself about childhood illnesses, natural remedies, how food plays a role and other alternatives like chiropractic (which I already believe is very beneficial).

It’s not that I am against modern medicine like pain relievers or antibiotics, certainly there have been times when I was grateful for those things and more, but I believe that we were all designed wonderfully by a brilliant and infinitely wise Creator.  I don’t want to try and take God’s place, I believe healing ultimately and in every situation comes from Him (whether we recognize it or not), but I think by treating ourselves a bit gentler, we can honor God.  We can honor God by acknowledging His divine wisdom in the way He made our bodies to work and fight off diseases on their own, and also acknowledging the amazing wisdom and functionality in the different plants and herbs He made for our benefit.

I really want not just to learn about natural remedies for my family, but to put even more of my life in His hands.  Letting go of fear of the unknown, I can learn to trust and pray to Him when we need healing and wisdom and look to Him first, the Great Physician and Healer and Restorer of every part of our lives.

I love that God has given each of us common sense and intelligence, and the ability to acquire knowledge.  I think each of us can use that to better ourselves and our lives (as long as it does not contradict the word of God).  I am now just beginning this journey towards learning how to treat illness with a different perspective, that is, faith based, not fear based, and am excited to see where God will take me!


In what kinds of ways do you help your body heal gently?


healing for winter hands

For some reason, winter in southeast Texas always takes me by surprise.  What, winter means its cold outside?? I didn’t sign up for this!  Here we are used to hot hot weather and 150% humidity, burning our skin on the leather seats of our cars and days where it is actually too hot to swim in a pool.  But those days are not here yet, and this “arctic blast” as everyone is calling it, is taking its toll.

People up north would think we are nuts.  It’s like we literally don’t know what to do in cold weather.  The rolling black outs have not helped either.  Stores and street lights were shut down, and people are talking about getting off of work early because there might be a possible chance of some sleet or (gasp!) maybe snow.  While I am nestled snugly in my house with no real need to be outside in the cold weather, my skin is somehow still reaping the effects of this very dry cold spell.  Lotions and creams do pretty much zip when it comes to this kind of dry skin weather, so I made up an extremely easy remedy that really helps.

All you’ll need is about 1 Tablespoon of olive oil (any kind, even almond oil) and about 1 Tablespoon of brown sugar.

Mix together to form a kind of paste.  Wet your hands slightly and take any jewelry off.  Coat hands and gently massage working the scrub and oil especially over fingers and knuckles.  The oil is a perfect moisturizer and the brown sugar is a great scrub to get off any dead skin cells (plus it just smells yummy!)  Rinse under warm (NOT HOT) water until all is off, but don’t use soap and don’t try to get all the oil off either.

Yay! You’re done, and for me this helped so much.  The oil really sinks in and acts like a moisturizer but I followed up with a very thick cream or emollient on my hands afterwards.

So while this cold weather might last a couple more days, at least your hands will never know it!

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